What is [F.I.C.], and how did two people on different continents find each other, and this idea, in the first place? First, let me...

While I’ve dabbled in community gyms in the past, in my experience, I’ve found having a home gym is 1) more cost-effective in the long...

Intro While home gyms certainly aren’t a new phenomenon, they have regained popularity since 2020/pandemic. Home gyms can range from an...