A 12-week strength and conditioning program that builds foundational strength with barbell lifts, supercharges your stamina with strength circuits, and develops athleticism with functional moves and contrast training.
Intermediate training program. Requires full gym equipment.
Temperance
$80.00Price
Once you purchase, your download will be available from the order confirmation/receipt screen. You will have immediate access to the program.
If you have any questions or have problems with your download, contact info@fitnessincontext.com and we'll get your download to you via email.Since this is a digital product and cannot be returned, we do not issue refunds on program downloads.